Body Sculpting is a mixture between body language and pilates, concentrated in burning fat on specific body part. It is a solution for women that have problems in different part of their body.
In 1 hour exercise, you'll be provided by knowledge of your body type and the core exercise to get your own 'perfect' body shape.
*Best results also found in new mothers, as a Post-Natal Exercise.
(You can join this class after 40 days from normal birth process, and 3 months for C-section)
-Tight Shirt / Leotard
-Legging / Yoga pants
Please bring your yoga mat
Very limited space, secure yours now!
Thank you and see you soon!
Please bring your girls for a FREE TRIAL session of DC Troops, a dance class for 6-10 years old.
Comfy shirt n legging, socks n sport shoes. *no jeans and skirts please*
We'll explore, nurture, and develop their dancing skills, while forming a lively, energetic dance troops out of your talented kids.
Limited space - please get the spot now!
+62 812 88 999 237
Thank you and see you on the dance floor!
Mon-Wed-Fri 7:00AM - 8:00AM
7.00am-8.00amMenteng Studio - Puspita Martha
9.15am-10.15amSenopati Studio - Roger`s Alpha Salon